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2 The Daily Collegian News Vitamin megadoses can be harmful Are large doses of vitamins dangerous? This is a good question often asked and one given a variety of answers. There are certainly a number of people who gulp them down in excessive amounts and swear they are healthy and hearty because of it. On the other hand I recall the comment of my therapeutics professor many years ago who said the only action of vitamin supplements was to enrich the sewers of America. If we approach this topic from the point of view of normal physiology, some theoretical dangers appear to be a real possibility. Vitamins are essential to a large number of the body's biochemical tasks. It is therefore the body's task to extract them from food or manufacture them in sufficient amounts. When extra large amounts are provided the body is no longer required to exercise its skills in careful extraction and loses them. This is the same principle that applies when norma] glandular substances are supplied artificially. If thyroid hormone or steroid hormones are given the thyroid gland or the adrenal gland cuts back on the normal production of these substances Health and gradually loses the ability to produce In the case of vitamin C the body also produces an excess of an enzyme to destroy the surplus vitamin. A deficiency may then result merely from a reduction in the amount given. This has been shown in the case of babies born to mothers who have taken large amounts of vitamin C during pregnancy. The babies developed signs of vitamin deficiency even though receiving adequate amounts. Apparently the mothers passed on to them the enhanced capacity to destroy the vitamin. Not too long ago the Medical Letter on Drugs and Therapeutics summarired the toxic effects of vitamin overdosage. They point out that fat soluble vitamins (A, D, E and K) are more often the culprits than the water soluble ones (B & Q. Acute poisoning with vitamin A causes headache, drowsiness, vomiting and in¬ creased pressure on the brain. Chronic overdoses can cause coarse and dry skin, loss of hair, cracked lips and itching. In children it can cause serious bone changes. Vitamin D has a narrow range of safety and is the one most likely to cause problems. These may be muscle weakness, apathy, nausea and vomiting, high blood pressure and irregularities of the heart. Vitamin E is relatively safe but may cause high blood pressure and blood changes that can cause bleeding difficulties. Vitamin B6, pyridoxine, in excess, can cause nerve problems such as numbness and clumsiness of the hands and feet. Vitamin C can cause diarrhea, kid^ stones and the rebound deficiencies fe. scribed above. Niacin or nicotinic icij causes release of histamine which «, aggravate asthma, cause a sudden iaj uncomfortable flushing of the skin, ^ upset bowel function. The" answer to our question then, "Yes, Urge doses of vitamins can betoxi and dangerous." A well balanced dja contains all the vitamins we need under' normal circumstances. If you are concerned that your diet ia^ adequate a once daily multivite pin u more than enough. It is important to remember, however, that vitamins cannot compensate for the adverse nutritiota] effects of a poor diet. Students to propose alcohol 'awareness' What started out as a class project may turn into an annual event — at least is the hope of three CSUF students who organ¬ ized Alcohol Awareness Week (April 8-12). Becky Buckley, James Lewis and Mike Bedrosian were required to select a prob¬ lem or real social significance to the cam¬ pus or community and research it for their Speech 108 (group communication) class. Since then, they have been planning activ¬ ities, making fliers and arranging for speakers to visit, all to educate the public about alcohol. Now, they want to get administrative approval to observe Alcohol Awareness Week every year. "Our goal is to make students aware that there are available ways of handling alcohol," said Buckley, a junior speech arts major, who said "awareness" is the key word — knowing all the options of "We were concerned with the alcoholic problem on campus," said Buckley, who Vintathlon Packets Now Available Come grab them while they last in the Vintage Days Office in the College Union Room 306. Deadline for Team Roster is Wed., April 17 at 5 p.m. o Vintage Days deadlines <t> are approaching fast. So, to get involved with + the biggest campus party of the year come § by the Vintage Days Office in the College Union Room 306 and s. pick up Boomtown, * Vintathlon, Opening Ceremonies and The % Grape Escape applications. DONT WAIT said she has seen students come to class while drunk. She believes there is a prob¬ lem because of the availability of liquor on campus — the Bucket, the Vintage Room "We want to take away the stigma of drinking as part of the college life," said Lewis, a senior criminology major. He hopes that the administration does uke them up on their proposal of an annual * The events planned for the week include: a speaker from Alcoholics Anonymous in the Free Speech area on Tuesday; a free, non-alcoholic bar in front of the Bucket1 on Wednesday; and Janet Aimes from Mothers Against Drunk Driving who will speak in the Free Speech area on Thursday. Buckley. Lewis and Bedrosian will also conduct a survey throughout the week to get general information and opinions on Keep up-to-date with Collegian News... students drinking. Such questions ask if alcohol affects the students' grades poo- lively or negatively; if consuming liquor causes them to skip class; and whether students are aware of the health problem that can result from drinking liquor. "The main point of this week is telling people 'don't drink/but to becomtl aware, and drink responsibly,"said Buck-' ley who, with Lewis and Bedrosian, _| been preparing for five weeks for _ event. They wanted to observe Alcohol] Awareness before Vintage Days, ana- event that has always included liquor. Though the three students must i submit a written report and present ul oral report, they feel that the actu. ' ipation has given them more insi_ "Don't let drinking numb your fetLnn toward school work," advised BedrosiuJ also a speech arts major. J-iews April 9, 1985 3 Football play penned by ex-player ,—— The football coach has _■«,..-. .:.. - . . » ' ~ .M. -pbe winning attitude: the ability to deal M adversity at it arises, and not allow it prevail. This is the theme of Final (tore, a p'ay written and directed by Arlo Gilts, a CSU F theatre arts student making riting »n(l directing debut. "Final . deals with the conflict between right jod wrong and standing up for what you ■lieve in when it really counts. f our male college students live together , house. Three of them are football ajtrs, but their attitude* differ con- Jtnung football and life in general. Aaron irested in goodness and doing what is pjht, and he tries to influence his room- nd make them see his point of owever, it is Aaron who is faced nth conflict and a choice between right ud wrong during the course of the play. school money. He is caught and for__T,l _• ??i°' ^tn ^hu fint """J0' role w,nted to «" h" message across. Origi- go to court over the issue Tne^ch-sis ____?_£___ *"d bo,h Jeff Mi,cheU MUy *■*••« for. film, but within the Aaron, one of his football S__T *nd ^ R|ch«"l »"= making their acting last year and . half be t~" '"- testify in court uacCctewiW ^ebuu m tlu, play. Gate, like, the diversity idea for. play. The play Aaron i, forced to cho^ oetw^rich, "J** «?,?up' "nd "id ,he «P^enced by PULSE, which U co and wrong,nd actuallyaat o^-ThTS! ?k ™" *" ,he Uc*- '^Hiy, and Satellite CU. Gate. " been preaching to his roommTtet s\\,T. v exc,tem_ m of ,ne grounfoing.-and in football and certain element, oi tne piay time. Will he t-tifyTn (IZrTfZMil* __j _"Z hdp the>* "Pcnenced <*° ring true for him. but he strewed that or will he stand up for what he helirv^, ,„ me™t>en °f the «*'• the play is a work of fiction; that the be right? This is theta uG,tei ,*■" *** befort' and he «»»*» ""a01 Portrayed in the production is not Arlo Gate, is excited about tbe cast. ^iSfc^!^___^i. -__L^^^_?^ m ^ i being produced inected with the has a background in elements of the play perience." Bonnie Boehm and Kei FinalScore. Tmallof the characters," he modeled after living people. _U k..t ._. -a, . -••■- -f • ■ la it difficult beatg a studem, playwright, ^"ndp^^h^of^ -EE^1??^^'* _,-_ —i *~.«_ ."" a lot ot ex- identifies most is Aaron. Gates realizes, dirertor.ai-sometime-actor? Gates admits Bass however, that his role a , .„ utobeat As director, be needs to be able his best when in the public eye. In addition stand back and get a clear view of what to this be has the typical responsibilities of theater. Both appeared in Medea, and Boehm was also recently in 7>ue West SHrS %^^°~ ^m^m. ik, .,„;. :... __ ._ • !. _new t0 Gat« and a fnend came up with the year, and will be graduating in the spring. the university, and this i; campus performiince. idea for tbe play se yean ago. He says Final Score will be playing at the Satellite — "artsy" but he CU April 9, 10. and 11. Museum Continued from page 1 ~p.,r:s j B^r M TOW^HCfc-_5 3 be«lr*K>m.X$0 M m -lASS N. CW»ti»», SHAKESPEARE NEVER KNEW PILOT PEN. H* wrote beautifully wrthout o Pacific Gas and Electric, who were luired to file environmental impact the time had no archaeolo- their own staffs. Each contract hid a provision that brought thousands of dollars into tbe foundation for "institu- donal overhead." In 1979, another anthropology instruc¬ tor, hired at about tbe same time as Virncr. was given early tenure, although Virner was not. According to then- department chairman Dirk Van der Elst, Vimer soon after demanded immediate wiure and promotion for himself and threatened to "destroy the department ud all of its members" unless he got it. ^Subsequently, on August 22, 1979, iccording to a memo obtained by the Daily Collegian, Varner proposed to the Dean of ihe School of Social Sciences, Dr. Pner Klassen, and the geography depart- mrat chairman, among others, that the entircarcriaeology program be transferred from the anthropology department to the pography department. When this prop- rejected, he also made overtures listory and urban and region- planning departments, which were also rebuffed. 980, according to confidential improperly teaching ._ separately titled courses as one. He tele- J " J ydaas and a night class material filed by the anthropology depart- Van der Elst attempted to have this done small display cases of exhibits borrowed ment s tenured faculty and obtained by but was forestalled by Klassen. from anthropology. Varner created what the Daily Collegian, Varner was disco- When the Daily Collegian asked Klassen he called the CSUF "Archaeology Mo- vered to be improperly teachins two why Varner was not immediately dismissed seum." In a recent interview, be referred to for his. action, Klassen replied that he himself as the former director of this could not comment on material contained "museum." in sealed documents. He said the subject In the interview, Varner called his crea- came up al the grievance hearing held tion "only a beginning" of the future facil- shortly thereafter and the proceedings of ity he envisioned. But in Daily Collegian the hearing are contained in sealed docu- interviews in 1979 and 1980, he made ments. Asked if disciplinary action by the repeated and extensive claims about the department was, in effect, withheld until "museum^" research programs and arch- the grievance hearing, Klassen said no, aeologica1 work, claiming that the "mu- but declined to comment further. seum" had discovered about 1,000 sites in Meanwhile, Vapier had received per- Fresno County. He also placed a full page mission to transfer his office from the announcement in a professional journal, social sciences building, which houses the Guide to Departments of Anthropology. anthropology department, to a San Ramon building. With a sign on his door and two See M__t_a, page 5 >bu moy not bo o Shofcespeore but with o Pkx f_—* Point there's n whoc you couter do. Thoughts win How effort-—y onto rhe poge with o thin crisp bne. The Razor Point's duroble ptosttc point. _.TveySng evefy word m •*•&, RAzetfpoisrf OctyfV. martofpon The perfect cc<nponion to the Point is oho the uMtote in rolling i technology. The Squid Wi -. - PBot Precb«fVovJfsrnacithry. Dries Instontfy. ks tungsten mrbtde bol. offering the strength of o bolpoW. *vlres o cc»Ttroled noivsWp strote —evenrr»oughpogesofc ""*" The boldness ot Its a_i Un_ [f__5. S^ Qgcise OTT Dr. Dudley Varner one course, offering studenu six units of credit for attending one course, and get¬ ting paid for a 12-unit teaching load while actually meeting his classes for less than nine hours a week. This irregular arran¬ gement can be grounds for dismissal and YES CLASSIFIED SECTION BlueHne Irrtroductlon team and certVJentJal IrAxmatJon » fer 0* Gay/Bisexual m/f. P0 to S472. Fresno Ca. 93755 224.775 Typlng By Jay Electronic Typewriter. s'00/page., Near CSUF , Free Lance Librarian Salable for ibrary research pfojects - reports - outlines - termpapers - *ertatjons - proofs - edrong - etc £"Penenced in gathering inrc<rnaoon in a subjects areas and all aaderr- levers. .264-6276 Profetsional Typing Roomrr-te Wanted To share 3 b<—room 11/4 ba. ho »50/mo « 1/2 utUtoes. 229-8931 Profe-Jor-I Typing By Jackie SUJO/page. Neat CSUF. (Anytime) 229-3769 Typing The way you wantlt when you need*. By a profedtonal Ca« 222-3226 God and Mike Eaglet •86. Hensty and Integrity fJlihlkl (0 Speed 24" frame Is too small Iceta great M0J00. Attention Foreign Students! Dlicount international telephone d. stamped envelope: International, Box 906F, Falrf-t. CA 94930 Professional Research Servke Assis—nee for your mtormatlon reqUremer—. Inquire at 229-6295 I leavemessage Christian Roommate \Xfrnted H»_? near Oty College. SI2O00 per mo. ft utilties. 229-2309 FRESNO STATE HAS A YEARBOOK Seniors, come make an appointment to have your picture in the 1984/85 yearbook. Appointments are being taken for photo sessions beginning April 9 - April 24. For more information contact the Alumni Office at 294-2586
Object Description
Title | 1985_04 The Daily Collegian April 1985 |
Alternative Title | Daily Collegian (California State University, Fresno) |
Publisher | Associated Students of Fresno State, Fresno, Calif. |
Publication Date | 1985 |
Description | Daily (except weedends) during the school year. Microfilm. Palo Alto, Calif.: BMI Library Microfilms, 1986- microfilm reels; 35 mm. Vol.1, no.1 (Feb 8, 1922)- |
Subject | California State University, Fresno -- Periodicals. |
Contributors | Associated Students of Fresno State. |
Coverage | Vol.1 no.1 (Feb 8, 1922)- to present |
Format | Microfilm reels, 35 mm. |
Technical Information | Scanned at 600 dpi; TIFF; Microfilm ScanPro 2000 "E-image data" |
Language | eng |
Description
Title | April 9, 1985 Pg. 2-3 |
Alternative Title | Daily Collegian (California State University, Fresno) |
Publisher | Associated Students of Fresno State, Fresno, Calif. |
Publication Date | 1985 |
Description | Daily (except weedends) during the school year. Microfilm. Palo Alto, Calif.: BMI Library Microfilms, 1986- microfilm reels; 35 mm. Vol.1, no.1 (Feb 8, 1922)- |
Subject | California State University, Fresno -- Periodicals. |
Contributors | Associated Students of Fresno State. |
Coverage | Vol.1 no.1 (Feb 8, 1922)- to present |
Format | Microfilm reels, 35 mm. |
Technical Information | Scanned at 600 dpi; TIFF; Microfilm ScanPro 2000 "E-image data" |
Language | eng |
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2 The Daily Collegian
News
Vitamin megadoses can be harmful
Are large doses of vitamins dangerous?
This is a good question often asked and
one given a variety of answers. There are
certainly a number of people who gulp
them down in excessive amounts and
swear they are healthy and hearty because
of it. On the other hand I recall the
comment of my therapeutics professor
many years ago who said the only action
of vitamin supplements was to enrich the
sewers of America.
If we approach this topic from the point
of view of normal physiology, some
theoretical dangers appear to be a real
possibility. Vitamins are essential to a
large number of the body's biochemical
tasks. It is therefore the body's task to
extract them from food or manufacture
them in sufficient amounts. When extra
large amounts are provided the body is no
longer required to exercise its skills in
careful extraction and loses them.
This is the same principle that applies
when norma] glandular substances are
supplied artificially. If thyroid hormone
or steroid hormones are given the thyroid
gland or the adrenal gland cuts back on
the normal production of these substances
Health
and gradually loses the ability to produce
In the case of vitamin C the body also
produces an excess of an enzyme to destroy
the surplus vitamin. A deficiency may
then result merely from a reduction in the
amount given. This has been shown in the
case of babies born to mothers who have
taken large amounts of vitamin C during
pregnancy. The babies developed signs of
vitamin deficiency even though receiving
adequate amounts. Apparently the
mothers passed on to them the enhanced
capacity to destroy the vitamin.
Not too long ago the Medical Letter on
Drugs and Therapeutics summarired the
toxic effects of vitamin overdosage. They
point out that fat soluble vitamins (A, D,
E and K) are more often the culprits than
the water soluble ones (B & Q.
Acute poisoning with vitamin A causes
headache, drowsiness, vomiting and in¬
creased pressure on the brain. Chronic
overdoses can cause coarse and dry skin,
loss of hair, cracked lips and itching. In
children it can cause serious bone changes.
Vitamin D has a narrow range of safety
and is the one most likely to cause
problems. These may be muscle weakness,
apathy, nausea and vomiting, high blood
pressure and irregularities of the heart.
Vitamin E is relatively safe but may
cause high blood pressure and blood
changes that can cause bleeding difficulties.
Vitamin B6, pyridoxine, in excess, can
cause nerve problems such as numbness
and clumsiness of the hands and feet.
Vitamin C can cause diarrhea, kid^
stones and the rebound deficiencies fe.
scribed above. Niacin or nicotinic icij
causes release of histamine which «,
aggravate asthma, cause a sudden iaj
uncomfortable flushing of the skin, ^
upset bowel function.
The" answer to our question then,
"Yes, Urge doses of vitamins can betoxi
and dangerous." A well balanced dja
contains all the vitamins we need under'
normal circumstances.
If you are concerned that your diet ia^
adequate a once daily multivite pin u
more than enough. It is important to
remember, however, that vitamins cannot
compensate for the adverse nutritiota]
effects of a poor diet.
Students to propose alcohol 'awareness'
What started out as a class project may
turn into an annual event — at least is the
hope of three CSUF students who organ¬
ized Alcohol Awareness Week (April 8-12).
Becky Buckley, James Lewis and Mike
Bedrosian were required to select a prob¬
lem or real social significance to the cam¬
pus or community and research it for their
Speech 108 (group communication) class.
Since then, they have been planning activ¬
ities, making fliers and arranging for
speakers to visit, all to educate the public
about alcohol.
Now, they want to get administrative
approval to observe Alcohol Awareness
Week every year.
"Our goal is to make students aware
that there are available ways of handling
alcohol," said Buckley, a junior speech
arts major, who said "awareness" is the
key word — knowing all the options of
"We were concerned with the alcoholic
problem on campus," said Buckley, who
Vintathlon
Packets
Now Available
Come grab them while they last in the Vintage Days
Office in the College Union Room 306.
Deadline for Team Roster is Wed., April 17 at 5 p.m.
o
Vintage Days deadlines
|